Chikoo Milk Shake
Chikoo Milk shake or chickoo milk shake is a quick shake made with sapota and milk and is a very yummy beverage which goes perfectly in summers or during normal times.This chikoo is called by various names sometimes as sapodilla too and is a small ball shaped brown in color. It is good to be eaten when it is ripe.
Chikoo is one of those fruits which are great for health besides being extremely delicious, thanks to the wide array of nutrients contained in this fruit. The tasty flesh of this fruit is easily digestible and replenishes our body by providing energy due to its high content of glucose.
Chikoo Fruit is Rich in calories, provides about 83 calories per 100 grams.
Chikoo Fruit contains a number of minerals like iron, magnesium, calcium, phosphorus, copper and potassium as well as the Vitamins A, C, thiamine, niacin, pantothenic acid and folate
The combination of Vitamin A and C beautifies the skin by imparting it with a healthy glow.
Chikoo is rich in glucose which provides instant energy to the body.
Chikoo Milk Shake Recipe
Prep Time : 11-15 minutes
Cook time : Cooking Time
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Chikoo Shake Recipe
Chikoo peeled and seeded 4
Fresh cream 2 teaspoons
Orange juice 2 teaspoons
Grape juice 2 teaspoons
Almond paste 1 teaspoon
Milk 2 cups
Sugar 2 teaspoons
Silver balls 2 teaspoons
Blend the chickoo, fresh cream, orange juice, grape juice, almond paste, milk and sugar to a smooth mixture
Pour into individual glasses. Serve chilled topped with silver balls.